Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

Friday, April 26, 2013

Focus on the right things!


So going with my Not giving up plan -- I found this little buddy (above) and I thought it was pretty fitting.

So, part one of my plan is as follows: This weekend, I will weigh, measure, and take pics of my self and then the scale is bye bye.

I am thinking I will do 9 weeks to revisit the scale and measurements.

9 weeks is the Dirty Girl Race - so I figure that is a good focus point.

That is part one of my plan.

I will move one to part two tomorrow.

Check back often!

: )

Thursday, April 25, 2013

It's all mental. And some hard work.

So, I started to work out a couple of times a week and I do a whole 'bathroom' work out at work - squats,

 bicep curls, triceps, twists, and push up. At one point, I was up to 300 squats a day. So, this has been

going on for a few weeks. So, I weighed myself and I actually gained weight. It is really annoying! I think my

body just revolts and wants to stay overweight or something.

So, new plan.

Rather then throwing in the towel, I have made a plan. I am going to make a 7 day plan. I can only deal with

one week at a time.

I am way to busy to do super advance planning.

It is next to impossible to forecast out more then a week or two.

Once I map out my whole plan, I will let you know my strategy.

Wish me luck!