Squat Challenge

So, I had seen a squat challenge on another blog, so I thought, why not?

They started March 1 and slowly increased their amount daily. Well, seeing as I was starting on March 25 - I decided, I was just to put the max on a sheet and see what I could do everyday.

Day 1 - I did 90 ~  day 2 - I did 210 ~ today - day 3, I finished the sheet!

320!

I do 10 sqat reps and do them anywhere I can in my office.

I tend to do a lot in the bathroom.

But let me tell you, I don't care where I do them. This is great.

I work at a desk all day and the sitting is killing me.

KILLING ME!!

 Literally, I feel like I am dying a slow, horrible death.

This gets me up and moving a lot more! So, here is the sheet if you would like to try your own squat challenge. Or push ups, situps, curls, jumping jacks....

Or anything that gets you moving more!

Hell No to GMOs! VETO HR 933

Dear Friend, We regret to inform you, but last week Congress succeeded in passing Section 735, aka the Monsanto Protection Act, in the Continuing Resolution spending bill. Once again, Monsanto and the biotech industry have used their lobbying power to undermine your basic rights. We need you to call President Obama and tell him to veto HR 933 and the Monsanto Protection Act. Then contact Congress and tell them you are outraged. With the Senate passage of the Monsanto Protection Act, biotech lobbyists are one step closer to making sure that their new GMO crops can evade any serious scientific or regulatory review. This dangerous provision, which we're calling the Monsanto Protection Act, strips judges of their constitutional mandate to protect consumer and farmer rights and the environment, while opening up the floodgates for the planting of new untested genetically engineered crops, endangering farmers, citizens and the environment. We are asking that you take action here and then call President Obama and demand that he veto HR 933.

Join us in putting a stop to the Monsanto Protection Act!

http://action.fooddemocracynow.org/sign/stop_the_monsanto_protection_act_seize_congress/

http://action.fooddemocracynow.org/call/Monsanto_declares_war_on_America/

Speak up and against GMOs! You have a right to know what you are eating!

#kodakcourage

Kodak Courage

Definition:

An extra dose of courage and the tendency to go beyond one's usual physical limits when being filmed or photographed (from action sports such as skateboarding, snowboarding, and extreme skiing).

We are going to apply this to working out and eating healthy/clean. We are going to beyond what we thought was possible! We are going to work hard and eat awesome like the cameras are rolling!

 #kodakcourage